Donald Card provides Fitness Nutrition Coaching, Weight Loss Coaching, Life Coaching and Massage in Upper Queen Anne, Seattle HomeCoachingMassageYogaPricingWellness Blog
Fitness Nutrition, Weight Loss and Life Coaching, and Massage by Donald Card

Donald M. Card, LMP, LC, FNC

Donald Card provides Wellness Services including Fitness Nutrition, Weight Loss and Life Coaching, and Massage in Seattle

Fitness Nutrition Coaching which can help you lose weight easier than you might believe. Together, we will create a plan to help you shed unwanted weight and lose stubborn body fat. From a few pounds to a hundred pounds, I’ve been there and can help you achieve your goals.

Life Coaching which is about moving forward, from where you are in your life today to where you want to be tomorrow. In life coaching sessions, we’ll focus on achievement, action, and the possibilities that await you. It only takes delving inside to find the answers you need to help you redesign your future.

Massage is a powerful healing tool.  When the stressors of life take the their toll, a therapeutic massage can brings you back to peace. My focus is on making you feel and perform your best. I understand the needs of the athlete as well as knowing how to restore any client to their state of bliss.


Weight Loss Coaching by Donald Card in Seattle

Weight Loss

Lose the body fat and discover a new YOU with supportive weight loss coaching.

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  Fitness Nutrition Coaching by Donald Card in Seattle

Fitness & Nutrition

Learn ways to eat to be fit and exercise for life that encourage healthful longevity.

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  Life Coaching by Donald Card in Seattle

Life Coaching

Unlock the power that lives within you for an altered perspective on life and living.

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Massage by Donald Card in Seattle

Massage & Bodywork

Perform your best and relieve your stress with regular professional massage.

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  Yoga by Donald Card in Seattle

Yoga

Yoga is a transformational way to live your life both phycially and mentally.

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The latest from the Wellness Blog

Tranformative information and insights for your health and wellness needs.

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Fitness Nutrition Coaching   •   Life Coaching   •   Massage & Bodywork   •   By appointment only

(206) 972-4828   •   1817 Queen Anne Avenue N #206, Seattle, WA 98109   •   donald@donaldcard.com

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